What's in a Name?
Embodied Heart...what does that mean? Quite simply, it is being the full expression of our True Self. It is who we are capable of being and life we are capable of living when we listen at the center of ourselves and breathe and move from there. It means listening with the heart and moving with that divine wisdom through the mind, body and out into the world. With practice and commitment, this is done moment by moment, breath by breath. Embodying our heart means we are aligned from the inside out with the Creative Source of Life itself. This creates integrity and harmony within the spiritual, mental, emotional and physical bodies, grounding the values of our soul into our daily walking, talking experience.
About You...
Embodied Heart clients are interested in knowing themselves at a deeper level and participating in creating greater inner harmony through self-awareness, self-honesty and a commitment to change what is not working. You are open-minded/hearted, perceptive and enjoy learning about who you truly are and growing into a more authentic expression of who you came to be. You are on a spiritual path of some kind, opening to or established in the awareness of and relationship with a Creative Source. Your wholistic wellbeing is a priority and you are taking steps in that direction. You understand that in order to be the person you'd like to be in your life and for others, you must first care for yourself in a way that can truly nourish you. You are looking for a guide as you make your way and finding a facilitator you can trust is important. You know that your body is your companion on this journey and you'd like to make that relationship as good and healthy as it can be. You want to feel comfortable, met, genuinely assisted and empowered. You'd like a practitioner who knows what they're doing and can help you with your particular spiritual and evolutionary needs.
My Approach...
My therapeutic intention is to create and facilitate sacred space for your Higher Self embodiment. Over time and with respect to the process, this will create greater ease, clarity and alignment with one's natural, authentic Self. I work with the physical and subtle bodies through Soul Coaching, energy work and breathwork to help you remember your natural state of connection, wellbeing and fluidity. Rather than feeling separated, dissonant and at-odds, we can open to the possibility of liberating stuck energy, gaining more space, creativity, inner alignment and connection. I view discomfort and pain as a communication and an invitation to slow down, go inside and kindly listen to what is attempting to be communicated. I create an environment of safety and comfort to support our work. My greatest honor and joy is to facilitate the safe, sacred, transformational space that allows you to go within and self-source your own insights and healing with my empowering support.
Education and Training
I have trained in many modalities such as Holoenergetic Healing, Healing Touch, Spiritual Coaching, Access Bars, Ecstatic Awakening Dance, Vivation Breathwork, Hypnosis, Sound Healing, Reiki, Massage Therapy, Sophia Circle Leadership, The Gene Keys Guides Program, Eckhart Tolle's School of Awakening and more. Prior to officially entering the healing arts, I graduated summa cum laude with the President's Medal of Honor with a Bachelor of Fine Arts degree in Theatre from Midwestern State University as well as a Master of Fine Arts degree in Acting from the University of South Carolina. My true calling is empowering embodied spiritual awakening, evolution and maturation. I love assisting in the practical application and practice of spiritual concepts and ideas into real, lived, embodied experience. Less talk, more walk, please! Having many awakenings and encounters with Grace as a child, I began consciously walking my own spiritual path with purpose for over the last 3 decades. I am my own best client, I walk my talk to the best of my ability, of course I have made human mistakes and will likely continue to do so even as I consciously align to my highest integrity every day. "Mistakes" result in some of the most treasured insights, initiations and permanent results. This is not about "achieving perfection" but bringing forth the natural perfection we already are and living by it, to our fullest capacity, moment by moment and breath by breath. The power of my practice and approach are a result of my own application of what I have learned by applying and embodying spiritual ideas to my own life. It is my lived experience and embodied practice of the books, trainings and teachers I have met. I bow to them and I bow to you and I bow to the One We Are.
Offerings and Pricing
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Empowering your human journey to remember your natural state of wholeness, freedom and connection to the Divine.
Kay Allmand LMT
